Addiction to food as you all know is hard and we need to each face it. I am going to stare it in the eyes and say no more!!! After hearing my band flipped I have been on a little bit of a food binge, testing things and the scale showed it this morning!!!! I am such the self sabotager. Oy vey!!!
Today is a new day. Yesterday is history. So onwards and downwards :).
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